Need a pick-me-up? Consider eating one of these power foods. They are packed with vitamins and nutrients that are scientifically proven to improve...
One of the world’s greatest storytellers, Greek fabulist Aesop, may have summed it up best – “gratitude turns what we have into enough.” Being...
If there is one thing the pandemic has taught all of us, it is how to use technology to bring us closer together. Before the coronavirus, online...
As much as we want to, the year 2020 will not soon be forgotten. But with the one of the most extraordinary years behind us, many are looking...
As technology marches on, the need for us humans to be physically active diminishes more and more every day. Most individuals no longer received...
Thoughts of the American backyard may conjure up images of barbeque and baseball. But as we all spend more time at home, now is the perfect time to...
What if you could change the environment around and inside you to control your biology and “unlock” more energy? Well, you can! A biohack is...
Retirement brings about many new opportunities for retirees to explore. While many individuals look forward finding leisure golfing or tennis,...
Whether you are retiring tomorrow or in twenty years, it is important to take note of important planning milestones. Understanding when certain...
Opinions are like… belly buttons. Everybody has one. But just because we do does not mean we need, or should, be gushing them all over social...
With autumn comes the fall harvest. A time when a kaleidoscope of color fills our markets with yellow squash, orange pumpkins, and red beets. But...
Data drives the insurance industry. How an insurance company balances their exposure to risk with the premiums they collect determines if they...
This year, 2020, is unlike any other we will likely ever see again in our lifetimes. An unprecedented hurricane season, uncontrolled wildfires, and...
It is has no odor or color; and can be deadly. Carbon monoxide (CO) is a gas produced by the incomplete combustion of fuel. When present in the...
Do you cringe every time you open your electric bill? If you are like the millions of homeowners across the country, you likely wonder if there is...