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Power Foods that Lift the Spirit

Need a pick-me-up? Consider eating one of these power foods. They are packed with vitamins and nutrients that are scientifically proven to improve...

Benefits of Grateful Living

One of the world’s greatest storytellers, Greek fabulist Aesop, may have summed it up best – “gratitude turns what we have into enough.” Being...

Remote Activities You Can Do with Your Grandkids

If there is one thing the pandemic has taught all of us, it is how to use technology to bring us closer together. Before the coronavirus, online...

Post Pandemic Travel Tips

As much as we want to, the year 2020 will not soon be forgotten. But with the one of the most extraordinary years behind us, many are looking...

Exercises for a Sedentary Lifestyle

As technology marches on, the need for us humans to be physically active diminishes more and more every day. Most individuals no longer received...

Ways to Enjoy the Outdoors at Home

Thoughts of the American backyard may conjure up images of barbeque and baseball. But as we all spend more time at home, now is the perfect time to...

New Energy After 60? 4 Ways to Biohack Your Health

What if you could change the environment around and inside you to control your biology and “unlock” more energy? Well, you can! A biohack is...

Starting a Business After 60? Use These 4 Tips for a Head Start

Retirement brings about many new opportunities for retirees to explore. While many individuals look forward finding leisure golfing or tennis,...

Which Ages Are Important for Retirement Planning

Whether you are retiring tomorrow or in twenty years, it is important to take note of important planning milestones. Understanding when certain...

Conversation Etiquette: How to Express Your Opinion on Social Media

Opinions are like… belly buttons. Everybody has one. But just because we do does not mean we need, or should, be gushing them all over social...

Healthy Recipes for Fall Produce

With autumn comes the fall harvest. A time when a kaleidoscope of color fills our markets with yellow squash, orange pumpkins, and red beets. But...

Factors that Affect Health and Life Insurance Coverage

Data drives the insurance industry. How an insurance company balances their exposure to risk with the premiums they collect determines if they...

Thanksgiving: 4 Contactless Ways to Give Back

This year, 2020, is unlike any other we will likely ever see again in our lifetimes. An unprecedented hurricane season, uncontrolled wildfires, and...

Carbon Monoxide Concerns in the Home

It is has no odor or color; and can be deadly. Carbon monoxide (CO) is a gas produced by the incomplete combustion of fuel. When present in the...

How to Save on Electricity for Free

Do you cringe every time you open your electric bill? If you are like the millions of homeowners across the country, you likely wonder if there is...

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